New Class: All Levels Yoga Exploration w/ James Mullen III


Starts Sunday, July 16th 11:00am-12:00pm. Join James for an uplifting & Balancing All-Levels Yogic Exploration class, held every Sunday morning from 11am-12pm.

Practicing Breath Awareness, conscious movement, & within meditation we create a sacred space container in order to Alchemize. Here we Awaken, Nourish, & Restore our vital Being. By releasing anxiety, tension, and stress we most successfully harness health & harmony, gain fresh perspective & access inner creative potentials

$10 cash or check. Drop-ins always welcome. For more info contact James at sacredheartsaflame@gmail.com or 413-212-9683.

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