Zumba

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating.

The Details:

  • Wear comfortable clothes and bring your sneakers (no outdoor shoes in the dance studio please)
  • Bring water and a towel if you’d like, because you’ll probably break a sweat!
  • Classes are one hour long and are $10 cash or check to drop-in or $80 for a 10-class punch card.
  • Gift certificates available in any amount.
  • Private sessions, semi-private sessions and on-site classes for businesses schools and events are also available upon request.

What to Expect:

Enjoy good music, fun moves and get a great work out. Learn salsa, cha cha, menengue, cumbia, swing, reggaeton, pop songs and more in a warm, friendly, comfortable and inviting environment.  All ages and abilities welcome. No experience needed. We’ll start with a warm-up, end with a cool down and continue dancing, shimmying and shaking in between. Take breaks anytime, move at your own pace and most importantly have fun!

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BYDF Outdoor Zumba Class Offerings:

 

Join us for Zumba on Onota Lake!

Dates: July 8th – July 22nd – August 12th – August 26th, Time: 10:15am-11:15am

Soak in the beauty of Onota Lake and join us every second and fourth Saturday of the month for Yoga and Zumba on Onota Lake at Burbank Park.

All levels and ages welcome. Bring a mat if you have one (some extras available) and a blanket or towel for underneath, maybe even your bathing suit for a swim after class!

$10 Suggested Donation

Kids are welcome! If it rains there will be no class. Please check Facebook or the Calendar  for rain cancellations. No need to pre-register.

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Free Zumba on Third Thursday

Dates: May 18th – June 15th – July 20th – August 17th – September 21st, Time: 6:30pm-7:30pm

For the month of May you’ll find us on the Lawn at St. Joseph’s to kick off Third Thursday 2017! For the following months you’ll find us in Park Square.

Grab your sneakers, bring a friend and get ready to have a blast. Shake, shimmy and get down to great music, lots of laughs and an awesome work-out. Come for a song, stop by just to watch or join us for the whole class.

All ages and levels are welcome. Rain or shine! If it’s raining we’ll take our Free Zumba Class up to the Berkshire Yoga Dance & Fitness studio above the Beacon Cinema (55 North St. Second Floor Suite 201). Check Facebook or the Calendar for rain changes.