On Pointe Barre w/ Jillian Bamford

Starts Sunday, December 10th: Join Jillian Bamford for an on-going On Pointe Barre class held every Sunday from 10:45am – 11:45am starting December 10th.

Barre combines Pilates, yoga, and ballet moves to effectively strengthen, tone, and balance the entire body. By using small, controlled movements, isometric holds and high repetitions, you will develop long, lean, and sculpted muscles while improving your posture and flexibility. A perfect workout for any fitness level!

Class is $10 cash or check payable to the instructor. Drop-ins welcome!! For more information please contact Jillian at 413-347-2276 or email jillian.onpointe@gmail.com.

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