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Events

new here? we have something just for you!

Empowering workshops and community events that resonate with you well beyond our doors.

Explore our workshops, featuring single and series sessions aimed at reducing stress, fostering self-connection, and living in the now.

Fall Into Flow: Free Class Week

SEPTEMBER 14TH - 20TH

A full week of FREE classes to celebrate our Fall Schedule launch

Celebrate the season of new beginnings with us at Berkshire Yoga Dance & Fitness! For one week only, enjoy a full lineup of FREE classes—in-studio and online—as we launch our Fall Schedule. It’s the perfect opportunity to explore inspiring new offerings, meet our newest teachers, and discover the classes that light you up this season.

Come to as many classes as you’d like, invite a friend to join you, and experience the warmth of our BYDF community. Space is limited—click below to view the schedule and reserve your spot! 🤍

BYDF Passport Challenge

Explore | discover | TRANSFORM

October 1st - october 31st

This October, we’re inviting you to explore, discover, and have fun with the BYDF Passport Challenge! Pick up your passport at the front desk and collect a stamp each time you try a different class type.

• 8 stamps = entered to win prizes (One Month Unlimited, BYDF Top, BYDF Water Bottle)

• All 16 stamps = $50 BYDF credit!

It’s the perfect way to experience new teachers, new classes, and new ways to move your body. 🤍

BOOK YOUR NEXT CLASS

Journey Into Stillness:

A Four Week Meditation Series

October 19th - november 9th

Sundays 6:45pm - 7:45pm

Join Tamara for a four-week meditation journey, offered in-studio & online, designed to help you find inner calm, clarity, and compassion. Each session offers guided practice, reflection, and tools to support your mindfulness both on and off the cushion.

• Learn accessible meditation techniques

• Reduce stress & restore balance

• Deepen your connection to self and others

Click the buttons here to register for the full 4-week series or sign-up for individual classes on our schedule below.

join us in-studio

Join us online

Dance with Joy through the Holidays

A 6-WEEK YOGA DANCE SERIES

NovEMBER 12th - DecEMBER 17th

wEDNESDAYS 6:45PM -

Join Cori for a 6-week Let Your Yoga Dance series — a joyful blend of yoga, dance, and music that invites you to move with freedom, creativity, and ease. You’ll align body, mind, and spirit as you flow through the chakras and rediscover your natural rhythm and joy.

• Uplifting movement

• Gentle, intuitive dance

• A joyful, heart-opening way to release stress this season

Click the button below to register for the full 6-week series or sign-up for individual classes on our schedule below.

RESERVE MY SPOT

BYDF Giving Tree

Spreading Joy This Holiday Season

NovEMBER 12th - DecEMBER 18TH

Each holiday season, our BYDF community comes together in a beautiful tradition of generosity, compassion, and connection: the BYDF Giving Tree.

From November 26th through December 19th, our Giving Tree will be adorned with tags representing local families in need — including specific gift wishes, cozy essentials, and festive “surprise” items. Members of our community are invited to select a tag (or several!) and return the unwrapped gift(s) to the studio. We’ll lovingly gather, organize, and deliver all items in time to help create a magical Christmas for each family.

This annual tradition is one of the most meaningful ways we come together as a community — offering warmth, joy, and support during a season that can be difficult for many.

Whether you’re able to donate a gift, spread the word, or hold these families in your heart, thank you for helping us make a difference.

🤍 Gift Drop-Off Deadline: Thursday, December 19th

🤍 Where: Berkshire Yoga Dance & Fitness (in-studio)

🤍 Questions? Email us at [email protected]

Together, we can bring a little more light into the world this season.