Find Joy Through Movement
First 30 days of Unlimited Joy for $59
Gift Certificates
Give the gift of wellness all season long! Our flexible gift certificates can be purchased anytime for a specific pass, membership or in any amount you’d like.
Welcome to BYDF
Inspiring Transformation
One Breath at a Time
Whether you’re looking to strengthen your body, calm your mind, open your heart, or invite more peace, love and joy into your life – you’ve come to the right place! Our offerings are designed to evolve every level of your being…
Body, mind, spirit and soul.
Enjoy movement like you’ve never experienced before. Join our warm, welcoming community and get ready to transform your life with the power of yoga, dance & fitness. The best place to start is right where you are, and the best time to start is right now. Our mission is to guide you into the fullest expression of your potential and connect you to your divine light.
Our Offerings
Your well-being is of utmost importance to us. To serve you best, we offer a variety of class formats to suite your needs.
We look forward to “Finding Joy Through Movement” with you!
In-Studio
Join us in person at our gorgeous 1,600 sq. ft. studio with high ceilings, huge windows and plenty of space.
Outdoors
Enjoy fresh air and gorgeous views at some of the most beautiful locations in the Berkshires.
Online
Livestream classes, right to your living room. Get personalized time and community connection without ever leaving home.
On-Demand
Practice anytime and anywhere with our on-demand Content Library of over 200 recorded classes.
“Every journey begins with a single step”
– Maya Angelo
Kind Words
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New Student Special
Ready to begin?
Your first 30 days of Unlimited Access to all in-studio, outdoor, online and on demand offerings is just $59
Stay Connected
Be the first to know about new classes, workshops and more.
Find Us On YouTube
Subscribe to our channel for free classes and videos designed to supplement your practice and help you “Find Joy Through Movement” from home.
Upcoming Events
The Power of Meditation: Spring Cleaning & Clearing
8-week series: March 17th – May 19th
Sundays 5:00pm – 6:00pm
Spring Sunrise Yoga
10-week series (March 25th – May 31st)
Monday / Wednesday / Friday
6:15am – 7:15am
Join us for
Community Yoga
We believe that the healing power of yoga, movement and meditation should be enjoyed by ALL who seek the transformational benefits of this practice. This by-donation class is offered in-studio every Sunday at 9:00 AM.
Follow Us On Instagram
@BerkshireYogaDanceFitness