In 2014, I took a leap of faith and opened Berkshire Yoga Dance & Fitness, creating a space for people to find peace, healing, and transformation. I envisioned a community where we could come together to move, breathe, and grow, both on and off the mat.

Today, BYDF is a place where we heal, evolve, and feel good together. I'm delighted to have seen the studio grow into an incredible team of instructors, each bringing unique talents, perspectives, and practices to our space. Their passion and expertise enrich our community, helping everyone who walks through our doors find joy, strength, and connection.