Our
Classes

In college I would go to the gym and took a class there. Then I got involved with the local studio and never looked back.
My personal movement practice helps me to release stress .
Students are so grateful and connected. It’s a fantastic community-based atmosphere.
My class is light hearted and grounded through the earth elements to release stress, open your mind and relax your body.
Riding my bike.
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© Berkshire Yoga Dance & Fitness | 55 North St #201, Pittsfield, MA 01021
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