Rachel started her yoga journey in college where she quickly fell in love with the physical practice. In 2010, Rachel lost her brother to a drunk driver and she delved deeper into the practice of yoga; both physically, mentally, and emotionally. She completed her 200 hour certification in the Pocono's in 2010. In 2017, she completed her 500 hour teacher training at Kripalu in Massachusetts. Rachel also holds her BS in early childhood, elementary, and special education. She holds her masters in education. She loves working with children of all ages and introducing them to yoga. Rachel holds additional yoga certifications in Prenatal, kids, yin, chair yoga, vinyasa, and sound healing. When Rachel’s not only her mat, you can find her

spending time with her husband, two daughters, one son, and three dogs. They enjoy hiking, exploring, and traveling.